What makes a person smoke?
People say that they use tobacco for many different reasons—like stress relief, pleasure, or in social situations. One of the first steps to quitting is to learn why you feel like using tobacco. Then you can think about the reasons you want to quit.
What do cigarettes feel like?
Nicotine also gives a little bit of an adrenaline rush – not enough to notice, but enough to speed up the heart and raise blood pressure. Nicotine reaches the brain within seconds after taking a puff, and its effects start to wear off within a few minutes. The user may start to feel irritated and edgy.
Why do people not smoke?
Smoking makes the blood thicker and more likely to clot, increases the buildup of plaque and can damage blood vessels in the brain causing strokes. Secondhand smoke causes strokes in nonsmokers.