Why should i quit smoking cigarettes

Why is it important to quit smoking? You can take control of your health by quitting and staying smokefree. Over time, you’ll greatly lower your risk of death from lung cancer and other diseases such as heart disease, stroke, chronic bronchitis, emphysema, and at least 13 other kinds of cancer. What happens to your body …

Why is my oven smoking while baking

How do I stop my oven from smoking? To reduce the volume of smoke generated by burning food during self-clean cycles, turn off the oven and let it cool completely, then wipe away wet food residue from the oven interior with a water-dampened rag and start the self-cycle again—this time at the shortest possible duration …

I quit smoking why am i so tired

Does quitting smoking make you tired? From the moment you stop smoking, your body starts its recovery process. During this time you may find that you experience some nicotine withdrawal and recovery symptoms. You may still have the urge to smoke and you may feel a little restless, irritable, frustrated or tired. Does quitting smoking …

Why do u gain weight when u quit smoking

How can I avoid gaining weight when I quit smoking? How can I avoid putting on weight when I quit? Keep your metabolism high by taking regular exercise. … Combat hunger pangs by keeping a stash of healthy treats to hand. … Eat smaller portions of food until your metabolism has stabilised. … Just because …